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This guide assumes your child is going to sleep independently. 


In this guide you will learn:

  • How to void the 8 to 9-month sleep regression
  • How to transition easily from three naps to two.
  • The milestones your little one could be hitting each month and how they might impact their sleep. 
  • How many naps they should be taking, how long the naps should be and how many hours of nightly sleep they need
  •  Sample sleep schedules from 9 to 14-months and bed time ranges.






9 to 14-month Sleep Survival Guide

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