How to Start with Sleep Training
Top Asked Questions by parents who want moore sleep just like you!
My little one is sick and is napping well but is tired before normal bedtime. Would you move up bedtime?
Night sleep is the most restorative so we want to maximize it as much as possible.
15 Mo. old wants to wake at 5:30 am, bedtime is at 7 - should it be earlier?
Remember bedtime should always depend on the last nap of the day and quality and duration of the nap for the day.
We want to make sure we leave him/her until 6am to not reinforce the early wake-up.