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THIS GUIDE DOES NOT INCLUDE ANY SLEEP SCHEDULES. This pairs well with my schedule guides. This guide is meant for babies over 16-weeks adjusted age. Sleep training should always be cleared by a medical professional. 


Are you tired of walking, rocking, bouncing and feeding your little one to sleep all night long? Look no further! This covers:


  • The goal of sleep training
  • What independent sleep is
  • Safe Sleep
  • Environment
  • Four sleep training methods - direct and gentle
  • How many times per night your baby should be feeding
  • How to execute each method for naps and bed time
  • Crib hour
  • FAQ
  • Expectation

Sleep Training Guide to get Moore Sleep